Facial Exercises to Look Younger
In as little as 15 minutes per day, 3-5 times per week, you can make a noticeable improvement in the look and texture of your skin. It is an all-natural face lift!
The idea is to perform a series of facial firming exercises (there are 28) in order. These exercises are easy to learn and to perform on the muscles of the face and neck. Starting at the scalp and working your way down the face to the neck, you will see real and measurable results in as little as 2 weeks.
This is a completely natural and non-evasive means to take years off your appearance. These exercises can be performed in the privacy of your own home, and you move through the program at your own pace.
You have to see it to believe it!
Carolyn's Facial Fitness Program
- Pacing & Final CDs, DVD, Instruction Workbook, Color Flashcards, Bonus Exercises, Double-sided Mirror, Sample of FREE skin care products
The Effects of Free Radicals on the Skin
Antioxidants and the Skin
Antioxidants are also molecules, but capable of slowing or preventing oxidation of other molecules. Antioxidants take the form of vitamins, minerals and enzymes, all beneficial nutrients. Antioxidants help to remove free radicals and their damage from these cells. They slow down and can even stop oxidative damage that causes skin to age.
Antioxidants can neutralize the effects of free radical damage through a healthy diet, supplements, and a good, nourishing skin care line. Antioxidants can help sun-damaged skin, mature skin, dry skin, skin damaged from pollution or bad diets. Damage can be diminished, corrected and even prevented.
Because antioxidants block the process of oxidation by neutralizing free radicals, the antioxidants themselves become oxidized. Therefore, there is a constant need to replenish our antioxidant supply.
How Can Antioxidants in Skin Care Products Help?
Free radical damage can be controlled and prevented by applying skin care products with antioxidants directly onto the skin. Antioxidant-rich skin care products defend the skin, help in reducing scars, promote healing, and assist in protecting and promoting the production of collagen. And because antioxidants are oxidized (destroyed) in the process, you need to continue to feed the skin with fresh antioxidants to keep up with the free-radical damage.
CFF skin care products are used sparingly, so a little goes a long way. The products do wonders to hydrate and nourish your skin, providing the daily dose of antioxidants your skin should get everyday. You will be able to see and feel the effects of these cremes, packed full of vitamins and nutrients, to begin the healing and regeneration of skin cells for the most radiant skin you've had in years.