For one thing, you've got to commit to practicing the exercises 3-5 days per week. You can't do the exercises for a week and then feel disappointed that you don't look 10 years younger.
That's totally unrealistic, just like expecting to learn how to play violin in a couple of days, or losing 20 pounds in a few days. Something that makes it easier is the fact that the exercises are super simple to learn and it only takes 15 minutes to run through them a few times per week.
I like to do my exercises at around 11 pm when I have no interruptions and it's all my time before I go to bed. This has got to be my most favorite time of the day! When I run through the face toning exercises, it feels good and I know I'm investing in something that will really make a difference in my appearance down the road.
It keeps me motivated and let's face it, we all need motivation for doing good things for ourselves, right? Every time you take the time to make good decisions like eating right, managing stress and in this case, taking good care of your skin, it feels good when we actually do it.
So, the other factor here is how much work your skin and muscles need to bounce back into a younger-looking form. If you've neglected your skin for a long time or were a smoker or sun-worshipper back in the day, you're probably looking at more wrinkles, deep lines and saggy skin than someone who hasn't done those things.
Age is also a factor because someone in their 20's or 30's doesn't have as many lines and wrinkles to begin with. It is what it is. But, it's never too late to start those face toning exercises to really make a difference in your appearance.
The very first thing that you'll notice is the improved texture, clarity and glow of your skin. While you may still have the lines and wrinkles you so badly want to get rid of, what you will notice in as little as two weeks is better skin tone.
If your skin is healthy and glowing, circulation improves and it feels softer to the touch, you'll feel better and even with wrinkles, your skin will just look better.
After a few more weeks of consistently performing the face toning exercises, you will begin to see the lines diminishing, sagginess tightening, eyebrows lifting, cheeks filling in, and yes, a much younger-looking face and neck. Now this could take approximately 6-8 weeks, but the results vary by individual. For faster results, there are target exercises you can add to the routine to really focus in on problem areas such as jowls, hollow cheeks, or a turkey neck.
Considering that it takes a good skin cream about that long to work, you're now investing your time working the muscles and skin at a deeper level. A good skin cream and face toning exercises are a great combination for any skin type of any age.
Along with the benefit of healthier-looking skin that is more hydrated and glowing, you'll also begin to look a lot less tired, which is another way your face really shows its age.
If you want to know how long it will take to begin to see the results of face toning exercises, the short answer is a couple of weeks for better looking, less tired looking skin. Plan for about 6-8 weeks for the lines, wrinkles and sags to start to go away.
Within the next 2-3 months, you can be well on your way to more beautiful, younger-looking skin. Not a big time investment for noticeable results!